This is the food for thought I encourage you to ponder today. What language is food speaking in your life and family? Is it an instrument to fuel your bodies and minds...and a happy thing to gather around for conversation, healing, and grace?
Or is food an enemy to you....always making you feel guilty with what you eat/not eat. Maybe it's just a form of stress to you, always needing to be prepared.
I'm not sure what it means to you, but I do know this-there is such a freedom in finding out how to nourish your body in a healthy way, but also let food become an instrument in your life as well.
This book talks about just that.
I hope you'll give it a read
and give your food a little thought today.