Monday, January 16, 2012

Chocolate Banana Sipper

We love icecream in the Torbett house. Some people only prefer it in the summertime, but around here we like it year round. This summer I started looking for other alternatives to icecream. I don't know if you realize but most of the icecream is horribly processed. I watched an episode of Jamie Oliver's Food Revolution showing what's in our icecream and was forever changed! If we buy storebought icecream it's definitely Breyer's, which is made from only natural ingredients. Even Breyer's is fattening though so I was so pleased to find this Chocolate Banana Sipper. We have them often at home, and without the guilt! These would be perfect to make with this warm January weather we've been having.

Chocolate Banana Sipper


  • 2 cup(s) milk, fat-free
  • 1 medium banana(s), sliced and frozen
  • 3 tablespoon cocoa powder, unsweetened
  • 2 tablespoon honey
  • 1 teaspoon vanilla extract


1. In a blender, combine milk, banana, cocoa powder, honey, and vanilla. Cover and blend until smooth and frothy.
Nutritional Info (Per serving): Calories: 122, Saturated Fat: 0g, Sodium: 65mg, Dietary Fiber: 1g, Total Fat: 1g, Carbs: 23g, Cholesterol: 2mg, Protein: 5g 
Delicious and so refreshing! 
Enjoy! Sara :)

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